From the start word, it seems that the football season to provide a wide range of reasons to eat badly. And starts near Labor Day, and goes right before the new year. Generally during this time of year, our eating habits and include food and drinks that are very tasty, but have negative implications.
So I thought how can a person be a football fun (Mrs holiday) season, and still fit in their clothes they wore during the previous season. Is less than 10, which could help to achieve this goal may seem like no brainers, but if you take care to stay another year without moving beside waistline. Enjoy this season.
1. Firstly, do not even think about dieting during the holiday season. In other words, do not start a new regime. Your biggest goal of the season in the most preferred is to maintain your weight. In this way, you can participate in your drinks and snacks without any guilt favorite.
2. Another good way to avoid packin 'pudge is to stay in their seats and away from the dining table.
3. Something simple and delicious. I recommend this retreat with light wheat or multigrain bread, if you have something that is a bit of a healthy diet. There is a company (I think it was the title of leader in its name), which sells bread and dips that anyone can do, what is a healthy alternative to regular snacks. Ask your wife, girlfriend or wife, you can get a beer bread.
4. Favorite drink tend to much during this period of the year, so it is wise to choose your own. If you must drink mixed, try something like clear liquor and soda, beer is very light, light, or a cup of wine. I know that the wine does not scream manly, but there is an alternative. Remember this should not be painful, and also only studied.
5. Good or bad, football games tend to be long, and use it to your advantage, and contribute to food and drink at a slow pace. It comes from your diet slower, the better chance it will fit in the spring time SIZE 38.
6. Chase the kids, or take a walk, whatever, make sure you keep some kind of activity is the formation of the layer, the zapping. Winter is difficult for many people with cold and darkness, and even a certain activity will help you gain or maintain physical and mental unity.
7. Eat at home before leaving for the football stadium, or more of a home buddy. This would avoid total immersion in food and beverages. Believe me when I tell you, you will feel much better knowing that you do not have to pay for the house with pants unbuttoned, or because of pressure or pain in the stomach prematurely.
8. Eat chicken wings, rather than the whole chicken. I think it is clear, and best of all it applies to all foods! In any case, who wants to get stains all over New Jersey Dallas Terrell Owens.
9. If you have the opportunity to host a football game, and put the odds in your favor by putting vegetables and snacks instead of pizza and wings. I mean really, are we as men pay attention to what we eat when we watch the game. And so long ago, cold drinks and crack our food, and we are in heaven.
10. This rule applies to the entire year. Stay away and away from fast foods. It may seem like a good idea when you are on your way to the game, but we all know that it is not the packaging, and it came out.
No comments:
Post a Comment