"Correct your acid / alkaline balance with the water we drink: What the experts say"

In health circles there is much debate recently about acid / alkaline imbalance. Let's see if we could illustrate how experts recommend we correct this defect.
The problem
Your body works best when it is not too alkaline acid too. Unfortunately, became almost each and every one of us because of the acidic beverages, diet and stress - both psychological and pollution. Can accumulate acids in our bodies, causing systems to be out of balance.

Effects
According to Dr. Stefan Kuprowsky "acidic wastes accumulate in the body in the form of gallstones, cholesterol, kidney stones, arterial Panel, urates, phosphates and sulfates. These acids waste is the direct cause of premature aging and chronic diseases. '

When this happens, the body restores optimal pH by depleting certain minerals, such as calcium, potassium and magnesium, devices and bone. In addition, the immune system may tired of dealing with an excess of acid. Then stored in the body acidic wastes "caches" such as muscles, etc., rather than the release of acid in the blood.

As Dr. Robert Atkins, author known health and diet expert, notes: "Almost all the circumstances I can think of, from arthritis to diabetes, cancer, and is associated with acidity."

"Names of countless diseases does not really matter. What matters is that they come from all the same issue ... a lot of waste acid tissue in the body!" Theodore A. Baroody, ND, Ph.D.

What can we do?
A wide range of research shows that can help to neutralize the acids accumulate in the blood and maintain a balanced pH, by taking some simple steps, such as:
- Exercise
- Avoid acidifying very food and drink
- Drink water right

What is the "right" of the water?
"International Studies show that people with little history or not of the disease, such as cancer, drink higher pH (alkaline) water. After considering all possible risk factors and disposal, it became clear that they had been drinking water with a pH of 9.0 to 10.0 . "Dr. Leonard Horowitz in" AIDS and Ebola "

Alkaline water ionized "first came to notice in Japan, where researchers noted that people drinking water that came from some rivers Links Rockies in good health in particular. Turns out that it was natural alkaline water, and had a different structure and electrical properties." Larry Clapp, Ph.D. . In "Prostate Health in 90 Days"

Is produced alkaline water in the house with kitchenette devices called water ionizer (long in use in Japan and Korea). The ionic water has become very popular in North America, was health professionals the opportunity to assess their impact on the customer:

Sue Pollock, ND writes, we can "help the body to be more alkaline with ... drinking alkaline water."

"I think that the best water is water that alkaline (reduced) and purified using a small device called a water ionizer." (Dr. Stefan Kuprowsky)

"It is my opinion that the water ionizer that will change the way in which health practitioners and all approaches of public health in the coming years." Dr. T. Baroudi in "alkalize or die."

Why do not rely solely on regime change?
According to Sang penis, researcher and author of "reverse aging", and the danger is that we may omit important foods:

"Since the waste we are trying to fill and acidic, and the right kind of water alkaline water ... my personal recommendation is to eat foods we like, but do not eat or more of the exclusion of any food. Moderation in eating after dieticians professional" balanced diet "concept, and let alkaline water do the job of cleansing acidic wastes. "